BMR Bottom Lift
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BMR Bottom Lift

Tighten and tone your derrière. Bottom Lift beauty tool uses clinically proven EMS technology to comfortably yet effectively firm & tone your gluteal (bottom) muscles.



• 3 beauty treatment programs

• Customizable intensity levels ranging from 0-99

• Garment hip sizes from 36”-45”, (US Size 6-18)

• Powered by the interchangeable Activator for Lift (sold separately)

• Convenient and easy to use



• BMR Bottom Lift

• 1 sets of medical-grade GelPads

• Bottom Lift Product manual

• Bottom Lift QSG

• Storage pouch

Intensity Levels:
Weeks to results:

6 Week Study: 2010, University of Wisconsin, La Crosse

Enhance your best assets with the revolutionary Bottom Lift!

Squeezing into body shapers is one approach - toning your glutes from the inside-out is a better, more effective approach. This revolutionary beauty tool offers a safe, natural, solution to a firmer derriere. For only 20 minutes a day, 5 times a week for 4-6 weeks you are closer to achieving a firmer, sexier bottom in just weeks.

A firmer, younger looking you

Electronic Muscle Stimulation (EMS) technology is used to gently contract and relax your glute muscles, causing them to firm and tone. In just 20 minutes a day, 5 times a week, you will be on the road to a firmer, younger looking you.


Does it really work?

Clinically proven to tone the muscles from 4-6 weeks

Bottom Lift is uses clinically proven FDA Cleared EMS technology to gently contract your bottom muscles through rhythmic pulses. A signal is sent to the nerves that control the gluteus muscles. As the signal strength increases, the muscles contract and relax. Through this repetitive movement your bottom will appear more toned and firm.

Customer reviews

Don’t just take our word for it

Beach Ready in Weeks”
- Laura, Age 28, Fort Lauderdale, FL

“I bought the Bottom Lift a few months ago on a whim – summer was coming and so was bathing suit season. I try to stay active and walk a lot so wanted to use this product as an ‘add-on’ to my current exercise. I felt results within a few weeks. My bottom felt more toned and it certainly looked better on the beach! Really excited to continue using this product.”

Great Addition to My Normal Routine”
- Ashley, Age 27, Los Angeles, CA

“I go to the gym about 3 times per week. I bought the bottom lift because even though I’m fairly active, I hate doing squats. After a few weeks of use, my glutes definitely feel much tighter and stronger than before. I can’t wait for bikini season!”

It Really Works!”
Katie, Age 35, San Antonio, TX

“I bought the bottom lift in September and my glutes have raised tremendously! I never have time to go to the gym or do squats. I didn't use this as much as I should have but I saw a huge difference! I knew summer was coming and I had to do something about it. THANKS bottom lift!”


Media Buzz About BMR

‘I do think I have noticed some improvement, especially with tightness’ –

The science behind BMR beauty

The BMR Beauty Lift series of products use Electronic Muscle Stimulation (EMS) technology to create strong, deep muscle contractions to tone your body. EMS works to mimic the body's natural muscle movements; signals are sent between the gelpads (on the garment), switching on the nerves that control your gluteal muscles and causing them to contract naturally.


The gluteal muscles of the bottom are the largest in the body and are comprised of the maimus,medius and minimus. Together, these 3 muscles control extension (bringing the leg behind the body) and abduction (moving the leg away from the side of the body) of the hip joint .

The gluteal muscles make a significant contribution to your core stabilizing muscles which, if correctly trained, can significantly reduce the incidence and reoccurrence of injury to the lower back and knee joint. As well as to enhance the performance of both everyday tasks and sporting endeavors.